How to stay on top of your fitness goals and plan ahead this holiday season | Fitness guest contributor: Kiesha Easley

How to stay on top of your fitness goals and plan ahead this holiday season | Fitness guest contributor: Kiesha Easley

Consistently adhering to a healthy lifestyle is challenging enough, but the holidays can really sabotage our efforts. It happens to the best of us. Several years ago, I made great strides in weight loss. My clothes were finally fitting a bit looser and I had been going strong for maybe 2 or 3 months when out of nowhere, Thanksgiving happened.

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Homes of grace interview with the Laundry Hour Podcast

Homes of grace interview with the Laundry Hour Podcast

On the show, I was able to share a bit about why I started The Lightingale, how we as women should be discerning of the culture's current women's empowerment movement, letting our lives (without words) win our husbands over and much more!

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Cultivating the gift | Guest blogger: Samantha Balandimal

Cultivating the gift | Guest blogger: Samantha Balandimal

I love the part that says that she wiped his feet with her hair. A woman’s hair during this time was her pride and joy, 1 Corinthians 11:15 even says that a woman’s hair was referred to as her glory. In other words, she wiped the feet of Jesus with her glory, her identity, her dignity, and any pride that she would have left in her.  

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International interview with Annemarie Cross of The Ambitious Entrepreneur Podcast Network (video + audio)

International interview with Annemarie Cross of The Ambitious Entrepreneur Podcast Network (video + audio)

On the show, I was able to share a bit about why I started The Lightingale, how we as women should be discerning of the culture's current women's empowerment movement, letting our lives (without words) win our husbands over and much more!

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Summer heat...what do I eat? | June blog contributor: Tanesha Bryant

Summer heat...what do I eat? | June blog contributor: Tanesha Bryant

The summer heat makes it so that I don’t want to cook. It happens every summer without fail. However, I have learned over the years that you can be just as creative in preparing meals without firing up the oven all the time. This week, my wonderful husband was not going to be around a microwave. So, instead of plain old sandwiches, I (without a recipe) made chicken pasta salad.

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Podcast show #4: Having an attitude of gratitude | with Minister Nakita Davis

Podcast show #4: Having an attitude of gratitude | with Minister Nakita Davis

On this upcoming episode, Minster Nakita Davis and I talk about her new devotional, wrestling, Bojangles, the importance of community, using the gifts of God for His glory and rejoicing always in every situation. 

Listen to the show on  iTunes or listen right here:

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GET FIT with guest blogger TaNesha Bryant (NOW LIVE)

GET FIT with guest blogger TaNesha Bryant (NOW LIVE)

3 years ago, I chose not to wait until the new year to start going to the gym. I'd spent the previous 2 years before that back and forth in the “healthy craze.” When I made the mental connection that I felt better when I worked out, it finally clicked. I wish I could say that was it!

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